Body Back Transformation

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

(*This is a child-free class.*)

Our next sessions start the week of July 31 and end the week of September 18. There are three session options:

Mon/Wed 7:00-8:00pm at Arden Park

Tues/Thurs 6:15-7:15pm at Fairytale Town

Wed/Sat 5:30am/7:00am at Belle Cooledge Library

Check out these AMAZING results from FIT4MOM Sacramento Body Back clients!!

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Do you have any questions about the program? Email Julie at or call/text at 916.224.4963. I'd love to talk with you!

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