Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.
(*This is a child-free class.*)
Our next sessions start the week of May 22 and end the week of July 10!! There are three session options:
Mon/Wed 5:30-6:30am at Belle Cooledge
Tues/Thurs 6:00-7:00pm in front of Fairytale Town
Sun/Wed 7:30am/7:00pm at Arden Park