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Body Back Transformation

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

(*This is a child-free class.*)

Our next sessions start the week of May 22 and end the week of July 10!! There are three session options:

Mon/Wed 5:30-6:30am at Belle Cooledge

Tues/Thurs 6:00-7:00pm in front of Fairytale Town

Sun/Wed 7:30am/7:00pm at Arden Park

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Check out these AMAZING results from FIT4MOM Sacramento Body Back clients!!

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