Stroller Barre

Tuck. Lengthen. Pulse. Repeat.

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Stroller Barre® is a 60 minute cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, and yoga. The classes will help mama regain posture and alignment while strengthening her body from the inside out. Stroller Barre will help mom reconnect with her body, increase flexibility, and develop long, strong muscles.

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