Body Back

Transform your body from the inside out.


Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. Current sessions are under way! The workouts offer high-intensity, interval formats that give clients a total-body workout. (*This is a child-free class.*) Our next sessions start the week of March 19. Register now!

Three session options to work with your schedule:

Mon/Wed 5:30-6:30am at Belle Cooledge Library

Tues/Thurs 6:00-7:00pm at Fairytale Town entrance

Wed 7:00pm/Sun 7:00am at Arden Park

Check out these AMAZING results from FIT4MOM Sacramento Body Back clients!!

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