Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. Current sessions are under way! The workouts offer high-intensity, interval formats that give clients a total-body workout. (*This is a child-free class.*) Our next sessions start the week of March 19. Register now!
Three session options to work with your schedule:
Mon/Wed 5:30-6:30am at Belle Cooledge Library
Tues/Thurs 6:00-7:00pm at Fairytale Town entrance
Wed 7:00pm/Sun 7:00am at Arden Park