Body Back Transformation

Body Back Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.

(*This is a child-free class.*)

Our current sessions run the week of October 9 and end the week of December 16. Note: Special 10-week sessions for this Winter! There are two session options:

Mon/Wed 7:00-8:00pm at Arden Park

Tues/Thurs 6:00-7:00pm at Fairytale Town

Mon/Wed 5:30-6:30am at Belle Cooledge (returning January 2018!)

Stay tuned for open enrollment for our New Year 2018 8-week sessions starting the week of January 8!

Check out these AMAZING results from FIT4MOM Sacramento Body Back clients!!

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Do you have any questions about the program? Email Julie at or call/text at 916.224.4963. I'd love to talk with you!

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