Hello Mamas! As you know, I hate having to cancel class. On rainy days we all want to get out of the house with our kids for a workout and some fresh air and are over the virtual workouts. With th (13).png

Body Well Free Preview Class

Join us at Arden Park on January 8th at 7pm for a FREE fun-filled Body Well Preview Class!

Come join us for a fun, inspiring, and excellent hour! We will workout, share a little about what Body Well is about and show you what you can accomplish in a one-hour workout! And we are so sure you will love it, we are offering a special discount on our New Year 2025 Body Well Session when you sign up that night!

Grab a friend, some comfortable workout gear and shoes, a yoga mat, and water! We will provide the rest!

Come with questions and enthusiasm, and prepare for the BEST hour of your day! All levels are welcome!