Stroller Strides Classes: Monday, Wednesday, & Friday at 9:30 am

We'll meet at Arden Park on the large grassy area. Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort items for your little one(s).

• 1000 La Sierra Drive
• Sacramento, CA 95864
• 916-572-9154

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Stroller Strides Classes: Monday, Wednesday, & Friday at 9:30 am

We meet on the grass across the street from the wading pool/enclosed play structure. Traveling North on Land Park Drive, turn left onto 14th Ave. (@ the 4-way stop) and vere right to the play structure (structure will be on your left). Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

• 1400 13th Avenue
• Sacramento, CA 95822
• 916-572-9154

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Tuesdays and Thursdays at 9:30 am

Meet your instructor at the basketball court, near the playground and swimming pool. Strides 360 is a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life! Come with or without your stroller as this is our first stroller-optional mom-centered program. You can drop off the little(s) at preschool, or grandma's or bring them along for 60 minutes that will fly by with a fast-paced experience!

• 601 Alhambra Blvd
• Sacramento, CA 95816
• 916-224-4963

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Stroller Strides Classes: Saturday at 9:30 am

We meet in front of the bleachers on the 33rd street side of the park. Best parking is near the rose garden or on 33rd. Please bring water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

• 601 Alhambra Blvd
• Sacramento, CA 95816
• 916-572-9154

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Meet us for Stroller Strides at the Sacramento Zoo on the first Monday of each month! Register outside the Member Entrance and we'll gather up inside for our fun-filled workout! Bring your resistance band, water, and snacks for the kiddo(s). If this is your first class, we'll have bands for you to borrow! We can't wait to meet you and your cutie(s)!!

• 3930 W Land Park Dr
• Sacramento, CA 95822
• 916-572-9154

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8-Week Body Well Session

Meet in front of Fairytale Town. Bring your yoga mat, water, and grey band.

• 3901 Land Park Drive
• Sacramento, CA 95822

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Join us for this fun-filled Stroller Strides workout held right at Dave's Pumpkin Patch in West Sacramento with our friends at FIT4MOM West Sacramento/Natomas.

• 3010 Burrows Avenue
• West Sacramento, CA 95691
• 916-224-4963

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This is on the corner of J St and Alhambra. The entrance is on J Street. You can park in the lot in one of the guest spots only, or there is plenty of parking on J and Alhambra.

• 930 Alhambra Blvd, 60
• Sacramento, CA 95816

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This is on the corner of H St and 57th St. There is plenty of parking in the lot on 57th.

• 712 57th St
• Sacramento, CA 95819

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