LOCATIONS

Stroller Strides Classes: Monday, Wednesday, & Friday at 9am

We'll meet at Arden Park on the large grassy area. Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort items for your little one(s).

more

Stroller Strides Classes: Monday, Wednesday, and Friday at 9:15am

Meet us at our beautiful East Portal Park nestled in the East Sacramento neighborhood for a great workout! We'll meet at Rodeo & L Streets on the grass next to the bocci ball courts. Bring your water, resistance bands, and yoga mat. Any comfort objects or snacks for your little one will also be helpful! more

Stroller Strides Classes: Tuesday, Thursday, and Saturday at 9am

We meet in front of the children's play structure on Alhambra Blvd. between H and F Streets. Please bring water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

more

Stroller Strides Classes: Monday, Wednesday, & Friday at 9am

We meet on the grass across the street from the wading pool/enclosed play structure. Traveling North on Land Park Drive, turn left onto 14th Ave. (@ the 4-way stop) and vere right to the play structure (structure will be on your left). Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

more

Come and see what Body Back is all about! This class is open to all who have not attended a preview class before and current Body Back clients. We'll meet on the grassy area near the pond/fountain/amphitheater near South Land Park Drive and across from Fairytale Town. You can find parking in the Fairytale Town parking lot and walk down to the pond. Remember to bring your red SPRI resistance band (or we will have some you can borrow), yoga mat, and lots of water to drink! We'll see you there!

more

This class meets on Tues. and Thurs., January 9 - March 1

We'll meet in front of the Fairytale Town entrance. Remember to bring your resistance band, yoga mat, and lots of water to drink. We'll see you there!

more

This class meets on Friday mornings at 5:30am, pre-registration required

Meet at the covered entrance of Belle Cooledge Library for Boost! Bring your Red SPRI resistance band (or we'll have one you can borrow), water, and yoga mat. more

This class meets on Sunday mornings at 7am, pre-registration required

Come join us for a 60 minute heart pumping HIIT workout! Bring your resistance band (or you can purchase one for $10 at class) and be ready for an early morning workout to kickstart your Sunday! We'll meet at the grass next to the amphitheater. Boost does not have nutritional support, weigh-ins, or a facebook group. Just mamas, no kiddos. You're welcome.
more

This class meets on Wednesday evenings at 7pm and Sunday mornings at 7:00am from Jan 10 - March 4

Starting on Wednesday, Jan 10 to Sunday, March 4, we'll meet at Arden Park for our 8 week Body Back Transformation. Bring your water bottle, yoga mat, and resistance band (new clients will be provided one) and prepare for an amazing workout!

more

This class is FREE if you've never attended a Body Back Preview class OR are currently enrolled in the next session. If you're a past Body Back client, this class is a $15 opportunity to be reminded of this amazing program! We'll meet in front of the library in the parking lot or under the covered entrance. Remember to bring your red SPRI resistance band, yoga mat, and lots of water to drink. We'll see you there!

more

Bring a friend to experience all that is Body Back!

more

Join us for this Amazing Race themed Stroller Strides workout combining area franchises into one MEGA class!

more
banners square.jpg
SS sidebar 2.8x2.8.jpg
SB sidebar 2.8x2.8.jpg
OV sidebar 2.5x2.5.jpg
vibe bw.png
bob stroller.jpg