• locations.jpg

Locations

Stroller Strides Classes: Monday, Wednesday, & Friday at 9am

We'll meet at Arden Park on the large grassy area. Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort items for your little one(s).

more

Stroller Strides Classes: Tuesday, Thursday, and Saturday at 9am

We meet in front of the children's play structure on Alhambra Blvd. between H and F Streets. Please bring water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

more

Stroller Strides Classes: Monday, Wednesday, & Friday at 9am

We meet on the grass across the street from the wading pool/enclosed play structure. Traveling North on Land Park Drive, turn left onto 14th Ave. (@ the 4-way stop) and vere right to the play structure (structure will be on your left). Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

more

Come and see what Body Back is all about! This class is open to all who have not attended a preview class before and current Body Back clients. We'll meet on the grassy area near the pond/fountain/amphitheater near South Land Park Drive and across from Fairytale Town. You can find parking in the Fairytale Town parking lot and walk down to the pond. Remember to bring your red SPRI resistance band (or we will have some you can borrow), yoga mat, and lots of water to drink! We'll see you there!

more

Strides 360 classes meet on Tuesdays and Thursdays at 9:15am

Strides 360 is a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life! Come with or without your stroller as this is our first stroller optional mom-centered program. You can drop off the little(s) at preschool, grandma's or bring them along for 60 minutes that will fly by with a fast paced experience!

more

Meet us for Stroller Strides at the Sacramento Zoo on the first Monday of each month! Register outside the Member Entrance and we'll gather up inside for our fun-filled workout! Bring your resistance band, water, and snacks for the kiddo(s). If this is your first class, we'll have bands for you to borrow! We can't wait to meet you and your cutie(s)!!

more

This class meets on Tues. and Thurs., Jan 8 - February 28

We'll meet in front of the Fairytale Town entrance. Remember to bring your resistance band, yoga mat, and lots of water to drink. We'll see you there!

more

This class meets on Wednesday evenings at 7pm and Sunday mornings at 7:00am from Jan 9 - March 3

Starting on Wednesday, Jan 9 to Sunday, March 3, we'll meet at Arden Park for our 8 week Body Back Transformation. Bring your water bottle, yoga mat, and resistance band (new clients will be provided one) and prepare for an amazing workout!

more

Bring a friend to experience all that is Body Back!

more