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The Millennial Mama

Hello, I'm Lauren! I'm a Licensed Marriage and Family Therapist, and since becoming a mom in February 2021 (any fellow pandemic mamas out there?), I've discovered a passion for supporting moms in the identity work of matrescence (that's what the process of becoming a mother is called - like adolescence all over again). No one can prepare you for how motherhood will rock your world, but you can bet that there's a village of mamas waiting to catch you with open arms. I offer virtual therapy to mamas and couples throughout California (babies in arms are welcome!). Visit my website ( to book a FREE 20-minute consultation call, and you can also find me on Instagram: @millennial_mama_therapy.

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