Welcome

  • Arden Park 4 GO Ad.jpg
  • Top 10 Percent 1 Fit4Mom News with border.jpg
  • Fit4Mom Sacramento Instructor Team
  • Calf Raise Beauty!
  • strollers for fitness moms
  • Body Back Final Workout
  • fit4mom moms reaching out
  • Stroller Strides Friendship
  • Morning group pic.jpg
  • Fit4Mom Sacramento Instructors
  • happy mom and baby
  • wall squats while babies watch
  • Body Back Teamwork
  • fit4mom celebrating moms
  • 10655162_10152703418234233_6570281734165780792_o.jpg
  • pushups with baby
  • teach kids with fit4mom
  • fit4mom friends planking
  • March For Babies Warmup
  • fit4mom resistance
  • fit4mom halloween workout
  • strong moms flexing
  • Body Back Partner Workout
  • Body Back Wall Sit Concentration
  • Stroller Strides Potluck
  • March For Babies Fun!
  • Stroller Strides Instructors' Children
  • Summer Stroller Strides Fun! 009.JPG
  • All grown up!
  • Summer Stroller Strides Fun!
  • Mountain Climbers at Fit4Mom Sacramento
  • Mega Stroller Strides
  • Stroller Strides in Beautiful Land Park!
Arden Park Grand Opening Flyer Final-page-0.jpg

Stroller Strides Grand Opening at Arden Park!!

Welcome to Fit4Mom Sacramento

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. Come see how we're helping give moms the "STRENGTH FOR MOTHERHOOD!"

Our Mission:

Fit4Mom helps moms make strides in fitness, motherhood and life.®

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.
manifesto.jpg

Curious what Fit4Mom is all about? Here's a sneak peek into our village!

SS_Free_Week_300x100.png
Like-Us-FB-300x100Fit4Mom.png
BodyBack-300x100.png
PMC-web-ad-300x100-2.jpg
NEWSLETTER1-300x100.png

Newsletter Signup

300_100_thinksport_outlines.jpg