LOCATIONS

Stroller Strides Classes: Monday, Wednesday, & Friday at 9am

We'll meet at Arden Park on the large grassy area. Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort items for your little one(s).

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Stroller Strides Classes: Tuesday, Thursday, and Saturday at 9am

We meet in front of the children's play structure on Alhambra Blvd. between H and F Streets. Please bring water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

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Stroller Strides Classes: Monday, Wednesday, & Friday at 9am

We meet on the grass across the street from the wading pool/enclosed play structure. Traveling North on Land Park Drive, turn left onto 14th Ave. (@ the 4-way stop) and vere right to the play structure (structure will be on your left). Please bring a sturdy stroller, water, a towel/yoga mat for ab work, and any comfort objects for your little one(s), should they become necessary.

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This class meets on Mon. and Wed., May 22 - July 12

We'll meet in front of the library in the parking lot or under the covered entrance. Remember to bring your red SPRI resistance band, yoga mat, and lots of water to drink. We'll see you there!

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This class meets on Tues. and Thurs., May 22 - July 13

We'll meet in front of the Fairytale Town entrance. Remember to bring your red SPRI resistance band, yoga mat, and lots of water to drink. We'll see you there!

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This class meets on Sunday mornings at 7am, pre-registration required

Come join us for a 60 minute heart pumping HIIT workout! Bring your Red Spri resistance band (or you can purchase one for $10 at class) and be ready for an early morning workout to kickstart your Sunday! We'll meet at the grass next to the amphitheater. Boost does not have nutritional support, weigh-ins, or a facebook group. Just mamas, no kiddos. You can purchase a 5 Class Pass for $65 or drop in at $15/class. Spread the word!!
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This class meets on Wednesday evenings at 7pm and Sunday mornings at 7:30am from May 24 - July 16

Starting on Wednesday, March 22 to Sunday, May 14, we'll meet at Arden Park for our 8 week Body Back Transformation. Bring your water bottle, yoga mat, and red SPRI resistance band (new clients will be provided one) and prepare for an amazing workout!

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This class meets on Friday mornings at 5:30am, pre-registration required

Meet at the covered entrance of Belle Cooledge Library for Boost! Bring your Red SPRI resistance band (or we'll have one you can borrow), water, and yoga mat. more

This class meets on Monday evenings at 6:30pm, pre-registration required

Meet in front of Fairytale Town for an amazing 60 minutes of HIIT Boost workout! Bring your red resistance band, water, and yoga mat. more

Come join us for a first-ever FREE Stroller Strides class in the heart of Old Sacramento! We'll meet across the street from the Railroad Museum on the grassy lawn. Bring lots of water and a friend to join in the fun!

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