Hello Mamas! As you know, I hate having to cancel class. On rainy days we all want to get out of the house with our kids for a workout and some fresh air and are over the virtual workouts. With th (23).png

Reslient Spine

Dr. Ar’neka is a Rehab Chiropractor, myofascial specialist, movement expert, and owner of Resilient Spine. She earned her Doctorate in Chiropractic as well as her Masters in Sports Exercise Science from Life University. She believes that moms are athletes. From the ones who bend over to pick up their kids to the ones who attend fitness classes with their friends. Moms should train for everyday life. Her passion is to help moms get rid of their back or hip pain, move better, and build resilience to live their best lives and do all the things they want to do!

Follow us on IG: @resilientspine

www.resilientspine.com

Click here to get your free movement assessment

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