Strides 360 - Tuesday and Thursday

Caroline grew up dancing and fell in love with fitness and wellness during her pregnancy with her first son, Rex (now 5). She found Fit4Mom when Rex was 8 weeks old and loved the community, routine, and mental health boost it provided her as a newly stay-at-home mom after leaving a career in Healthcare IT. Caroline quickly became certified in Stroller Barre, and taught for 3 years in New Orleans including during all four trimesters (yes, 4!) of pregnancy for her second son, Wally (now 3). A Michigan native, Caroline enjoys being outdoors during all seasons, is passionate about traveling with kids, and still loves to dance.