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Selena Brown

Owner & Instructor

I’m a mom of 3 and two bonus daughters in their 20’s. I’m also a grandma with one grandson. Married to the most supportive husband. I’m a health and wellness enthusiast. I love running, meal prepping, ice matcha, designing graphics, softball, family walks and cheering on my family and friends!

My FIT4MOM journey started 13 years ago. As a new mom I knew I needed a workout, so I could keep up with my 7 month old son. Thankfully a google search brought me to FIT4MOM. I'm so thankful I took a chance and joined after my first class. The best part was I could bring my son with me to workouts. I came for the workout but stayed for the amazing mom village.

FIT4MOM has helped me unlock confidence and empowerment as a new mom. Over the years I've made some amazing friendships. I love connecting with new moms and seeing my kids make friends too. So when the opportunity to give back to my mom village came, I said yes!! First when I became a playgroup captain, then as an instructor and now as the new owner of FIT4MOM Sacramento, West Sac and Natomas!

Motherhood takes a village, I can't wait for #allthemoms join ours.